14.12 - Powerlifting

Introduction

Every athlete aims in lifting more weights than the opponent using specific moves. Powerlifting involves deadlifts, squats or bench press.

Provincial Convenor

Doug Vair -  powerlifting@specialolympicsontario.ca

Powerlifting Sport Conference Listing

Rules of the Sport

Click Here to View the Complete SOC Rules for Powerlifting

Resources

Click Here to View International Powerlifting Federation Rules

Discussion Group

The sports forum and discussion group serves as a forum for discussion between Special Olympics Ontario Coaches and partners within that sport. Registration for the discussion group provides access to important sports information as well as a way to communicate with coaches and sports clubs across the province. It also serves as a mailing list for coaches within your sport for broadcast communications from SOO. You are able to manage your own membership to the group as well as determine the frequency with which you wish to receive email.

CLICK HERE to be taken to the forum / discussion group for Powerlifting.

Cross-Country Skiing

https://sites.google.com/a/specialolympicsontario.ca/infotest/programs-policies-procedures/14-sports/14-11---nordic-skiing

Powerlifting

https://sites.google.com/a/specialolympicsontario.ca/infotest/programs-policies-procedures/14-sports/14-12---powerlifting

Rhythmic Gymnastics

https://sites.google.com/a/specialolympicsontario.ca/infotest/programs-policies-procedures/14-sports/14-13---rhythmic-gymnastics

Snowshoeing

https://sites.google.com/a/specialolympicsontario.ca/infotest/programs-policies-procedures/14-sports/14-14---snowshoeing

Soccer

https://sites.google.com/a/specialolympicsontario.ca/infotest/programs-policies-procedures/14-sports/14-15---soccer

Softball

https://sites.google.com/a/specialolympicsontario.ca/infotest/programs-policies-procedures/14-sports/14-16---softball

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